Patients that complete the NHS Digital Weight Management Programme are losing 3.9 kilograms and gaining health benefits, according to an academic study.
The programme provides patients with a 12-week online diet and physical activity plan via an app or online. A year-long study of the programme, which took place over 2021-22 and has been published in The Obesity Journal, revealed health improvements from patients using the online service.
The programme aims to support patients achieve a healthy lifestyle and continue participation in weight management. Patients with a body mass index (BMI) of 30 or more and with a diagnosis of diabetes, hypertension or both were referred to the programme. Whilst those from Black, Asian and minority ethnicities with a BMI of 27.5 were also referred to the programme.
It features three levels of support for patients. High level intervention includes self-guided digital information as well as group support sessions, whilst the second and third levels include coaching.
Reducing diabetes and obesity
The NHS Digital Weight Management Programme was launched as part of an NHS focus on reducing incidences of type 2 diabetes and obesity. A particular focus has been on helping those from Black, Asian and minority ethnic backgrounds, who are often at a higher risk of adverse outcomes associated with obesity.
A peer reviewed paper in The Obesity Journal analysing the results revealed that 63,937 patients were referred to the NHS Digital Weight Management Programme in its first year, and 50% enrolled. Over half (57%) of these were women with an average age of 57, and 77% were aged between 40 and 69.
The journal reports that 14,268 completed the programme and lost 3.9 kilograms over 12 weeks, and 31,718 patients that began but did not complete the programme achieved 2.2 kilograms of weight loss. Incorporating digital services into weight management increases the reach and effectiveness of the programme, the paper concludes.
“These results are extremely encouraging and show that by combining the effectiveness of existing weight management services with an easy-to-access service available on your phone or computer, more people can be supported to improve their health,” said NHS national clinical director for diabetes and obesity, Dr Clare Hambling. “It’s very encouraging to see so many people benefit from the NHS Digital Weight Management Programme”.
By March 2024, over 358,000 referrals had been made to the NHS Digital Weight Management Programme.
